FB Athletic APP

Over the Block with Rune Dahmke

With our latest training program, you can take your athletic performance on the handball field to a new level! Together with Champions League winner and European champion Rune Dahmke, we have developed a 6-month training program that specifically increases your jumping power, your acceleration and your handball-specific athleticism.

All information about Over the Block

  • Important information

    Are you still not sure how the app and the training programs work? Frequently asked questions and other important information about the training programs and using the app are discussed in detail in our FAQ.

    To the FAQ 

  • Open Questions

    If you still have questions about the app or specific programs after reading the FAQs, or if you are simply unsure whether and which training program is suitable for you, simply contact us using the contact form.

    Write to us 
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