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Everything about training and performance

  • A review of direction change speed in tennis

    Felix Benderoth

    1 Requirements 1.1 Learning group Providing a detailed learning group analysis is difficult in the context of the teaching trial for the DTB athletic trainer, as this is largely unknown...

    A review of direction change speed in tennis

    Felix Benderoth

    1 Requirements 1.1 Learning group Providing a detailed learning group analysis is difficult in the context of the teaching trial for the DTB athletic trainer, as this is largely unknown...

  • Sports injuries - prevention, anamnesis and reh...

    Felix Benderoth

    1 Introduction While sporting activity is associated with numerous positive physical, psychological and social effects, sport and primarily playing sport also carries the risk of injury. Regardless of age and...

    Sports injuries - prevention, anamnesis and reh...

    Felix Benderoth

    1 Introduction While sporting activity is associated with numerous positive physical, psychological and social effects, sport and primarily playing sport also carries the risk of injury. Regardless of age and...

  • Warum die meisten Screenings unnötige Zeitfresser in Leistungszentren sind.

    Why most screenings are unnecessary time-waster...

    Felix Benderoth

    VBG or FMS? Would you prefer toe touch or overhead squat? Questions that are being discussed in various performance centers. These screenings are intended to be used to identify the...

    Why most screenings are unnecessary time-waster...

    Felix Benderoth

    VBG or FMS? Would you prefer toe touch or overhead squat? Questions that are being discussed in various performance centers. These screenings are intended to be used to identify the...

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