seminars

"Training for teams, associations, athletes and companies"

Teaching other people something and giving lectures are two of my absolute passions. While I used to enjoy giving lectures at school, I now give lectures at various sports profile and advanced courses as well as performance centers on the topics of athletic training, sleep, nutrition and regeneration. In addition, I have received extensive training in the area of ​​parent education (with regard to young competitive athletes). Depending on the topic, my lectures last between 1 and 3 hours. However, I am currently also offering a seminar on sport-specific athletic training as part of the football and tennis coach training in Schleswig-Holstein.

I also offer personal Zoom sessions (possible in individual or team setting) on ​​the topics of sleep, nutrition and regeneration as a lecture.

If you are interested, I look forward to your contact request.